Where movement becomes medicine
Where movement becomes medicine
At HMP, every session is fully customized, hands-on, and deeply intentional. Whether you're new to Pilates, Reformers or returning to your practice, our 1:1 sessions meet you where you are and help you grow from there.
Tucked inside a beautifully restored 1930s home, our studio is a unique and welcoming space where movement, healing, and innovation come together. We proudly share this space with an exceptional physical therapist, creating a collaborative environment rooted in deep knowledge of the human body and its potential.
Every day, this studio serves as a creative lab—where Pilates, therapeutic movement, and original apparatus design intersect to support healing, growth, and performance. Whether you're here to recover, reconnect, or push your limits, you'll be met with intention, expertise, and care