Social & Testimonials

"I began Pilates workouts to strengthen my kness and core in preparation for knee replacement. Becoming stronger and flexible made recovery quicker than normal. My physical therapists couldn't believe how strong I was immediately after surgery and how quickly I was recovering. Even my surgeon commented about my strength and healing at 75 yrs of age. Also the discipline of Pilates set me up for success with important daily physical therapy."

"Working with Rachel continues to be incredible. As a retired professional dancer and still active teacher, I’ve spent a lifetime tuning into my body through performance, injuries, recovery, and now an entirely new journey of postpartum healing. She brings an exceptional understanding of movement, alignment, and strength, and makes every session both safely healing and deeply challenging. 

She has a true talent for tailoring each session to your specific needs. Whether it's navigating old injuries or newer postpartum ones, she meets each limitation with impeccable knowledge of anatomy, and care for you both physically and emotionally. I leave every session feeling stronger, more aligned, and recharged.

Rachel’s new studio is a reflection of everything she offers: her kind and thoughtful heart behind each session, and intelligent, safe training in a space where your individual journey is truly supported. I couldn’t recommend her more highly."

As a current college dance and musical theater major, I am always working through and with injuries.  I broke my ankle a few years ago and working with HM Pilates has allowed me to improve the strength in that foot and ankle, improve my flexibility and overall strength. I love the way that no matter what my goal or mood of the day is, Rachel and team design me a perfectly fitting workout and I always leave feeling better than I did before.   I don't know how anyone achieves their fitness  and health goals without personalized programs like this.